What are you really looking for in a "throwing program"? To most players they just want a daily table of distances and number of throws. But after 2 weeks of this generic program you get bored, and after 3, you quit altogether. Why?
Our programs give you so much more than numbers on a page. We give you weekly paragraphs to guide your development and focus, we give you intensity scales to know how much effort to put into each throw, and we give you a daily question to bring awareness to you movement. A throwing program only works if you are engaged. We created our programs with the athlete in mind, & the results have been revolutionary.
TRUE DEVELOPMENT STARTS WITH THE RIGHT QUESTIONS.