Lance Berkman's Hitting Fundamentals

Key Takeaways: 

1. Get to an athletic position at the start
2. Load the hands efficiently
3. Transfer barrel to hitting zone quickly
4. Barrel behind the ball as long as possible

Having a consistent approach to your mechanics is fundamental to long-term success in this game. Simplify what you are trying to do and commit to it. 

I love the idea that a good swing buys you more "margin of error". By focusing on keeping the barrel in the zone longer, we give ourselves more of a chance to get a hit without having to be perfectly on time. 

Berkman is one of the best to ever swing a bat. Notice how his mind approaches the game... with a calm & calculated plan. "This is what I am going to do every at-bat, if I do, the results will come.: