Sean Casey's - 3 Mental Hitting Cues

1. "See The Ball"

2. "Be Easy"

3. "Hammer It"  

NOTES:

• Body tension is poison.
• Use your breath to relax your body, turn on your vision, & get on the attack.
• "Calm with my Body. Aggressive with my Mind."
• Have a plan before you step into the box. The right mental cues can unlock a very high level of consistent performance. 
• "Yes, Yes, Yes, .... No" Mentality. Be ready to hit the ball & let your eyes do the rest.